Blog
Welcome to my brain…
A mix of testimonials, musings and teachings. I love to write and process the experience of being human in written word.
Why feelings aren’t scary and crying is worth it.
The first thing to understand about feelings is that they are meant to be felt. Understanding this one concept alone will change your life.
Why our thoughts aren’t true, they are just sentences in our brains.
Let me tell you the secret to life. You’re going to hate it. And the more you hate it the more you need to know it.
Start your journey
If my stories resonate with you, then let me help. I love connecting with new people.